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Top 8 Foods That DISSOLVE Blood Clots (Naturally)

Top 8 Foods That DISSOLVE Blood Clots (Naturally)

  1. Blood Clot Formation:
    • The video discusses how our bodies naturally form blood clots daily to protect blood vessels.
    • Sometimes these clots fail to dissolve correctly and can pose serious health risks, including heart attacks, strokes, and embolisms.
  2. Risk Factors:
    • Several risk factors for blood clots are highlighted, such as extended periods of sitting, being overweight, pregnancy, taking birth control, and consuming inflammatory foods.
  3. Foods to Dissolve Blood Clots:
    • The video introduces eight foods and their benefits for naturally dissolving blood clots, starting with cloves, which contain a powerful compound called eugenol.
    • Kiwis, extra virgin olive oil, pineapple, paprika, avocados, sardines, and capers are also mentioned.
  4. Other Preventative Measures:
    • The video suggests various ways to prevent blood clots, such as staying physically active, avoiding processed vegetable oils, and using compression socks when sitting for extended periods.
    • It also recommends supplements like serrapeptase and lifestyle changes like quitting smoking and adopting a low-carb diet for certain individuals.
  5. Additional Information:
    • The transcript briefly mentions other foods and supplements with anti-clotting properties, such as garlic, star anise, wild salmon, tomatoes, bok choy, fennel, turmeric, and walnuts.
    • The importance of managing stress and following a low-carb diet for specific conditions is emphasized.

Remember that this summary provides an overview of the video’s content regarding dissolving blood clots naturally.

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