News

HEALTHY LIVING (a Revolutionary Documentary About the Unknown Facts About Health)

HEALTHY LIVING (a Revolutionary Documentary About the Unknown Facts About Health)

  • The documentary discusses the growing global concern about physical health.
  • It emphasizes the importance of maintaining good health, as our body represents us to others.
  • There is a distinction made between fitness and health, with health defined as the optimal functioning of all body systems.
  • The transcript highlights the role of cells, oxygen, and nutrients in maintaining energy and vitality.
  • It mentions the significance of maintaining an alkaline environment in the body to support healthy cells and prevent disease.

Leave a Reply

Your email address will not be published. Required fields are marked *