Videos

Clean Eating For Beginners | Never “diet” again

Clean Eating For Beginners | Never “diet” again

  • Clean Eating For Beginners. The video emphasizes that clean eating can be simple and healthy, using everyday ingredients found in any grocery store.
  • It starts with a quick and easy recipe for overnight oats, which can be prepared in just one minute the night before, making it a convenient grab-and-go breakfast option.
  • The video also suggests preparing lunch in advance to avoid unhealthy snacking, and it demonstrates how to cook quinoa and hard-boiled eggs together using an instant pot.
  • The recipe for a quinoa lunch bowl includes julienned carrots, sliced cucumbers, grape tomatoes, hard-boiled eggs, and a dressing made with lemon juice and olive oil.
  • For dinner, the video suggests a simple and delicious meal of seasoned chicken thighs, sweet potato slices, and asparagus, all cooked in a pan with pan juices poured over them.
  • Hope this summary helps you get the gist of the video!

Leave a Reply

Your email address will not be published. Required fields are marked *